Second leg day
Block 1: Split Squat 14-20, In and Out Squat 14-20
Block 2: Reverse Lunge 14-20, DB Squat 14-20
AMRAP: Squat 6, Reverse Lunge 6
2.5 km outdoor cycling
#proofofwatts #365days #31days
https://npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve.blossom.band/54bbae4bcbe1223fbd3a37229c17af900120de37fca7e79e8795460dc14aabe4.jpg
https://npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve.blossom.band/ea2fe9a19ea8dee81a0e64c9a2ea2a7e6d1490d3a7804490d302af01c969d0b2.jpg