Legs
Block 1: Split Squat 14-20, In and Out Squat 14-20
Block 2: Reverse Lunge 14-20, DB Squat 14-20
AMRAP: Squat 6, Reverse Lunge 6
2.58km walk
#proofofwatts #365days #31days
https://npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve.blossom.band/fc9fff2e470666e0a0d0fdbe38a4b3c78a2a778a42f3aba8c2366d5bdae2d687.jpg
https://npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve.blossom.band/affaaf2403f78568a78aa15d061738e321e669799c5da078f7b7fc893a193a8d.jpg